18 Jan 2018

I did a 3-day juice cleanse with Pressed Juicery

I’ve always wanted to do a 3-day juice cleanse to see if I could actually do one all the way through, and to see what type of affects I’d have afterwards. At the end of last year, I really wanted to do one because

1. Since I was in the process of moving in November and didn’t want to buy a ton of groceries, I ended up eating a lot of fast and processed foods. Thanksgiving came right after. (‘nuff said)

2. I felt like my body needed a reset. I was doing a moderately good job of working out last year, and at some point I just fell off completely.

3. My wedding is coming up and I want to feel as good about my body as I can.

So, enter juice cleanse.

Pressed Juicery was kind enough to send me 18 juices for a three day juice cleanse in exchange for a recap and an honest review. Let’s jump into it!

What were my eating habits like before the cleanse? 

It depends. I go through phases of intense fitness where I try to cut out all the bad things (and I’ve even done a crash diet, or two, or three.. don’t recommend those) but mostly, I’m someone who does drink a lot of water and tries to eat veggies with her meals. I’m just an intense snacker. If you hand me a bag of Hot Cheetos, I’m unlikely to turn them down. Or carbs. Give me all the carbs.

How did I prepare for the cleanse?

Pressed Juicery recommends that you ease your way off of solid foods before the cleanse with juices and salads before the cleanse, and unfortunately, I did not do that. I had Mcdonalds fries the night before the cleanse. Don’t be me, y’all.

The day of the cleanse was pretty interesting. The morning of, I walked outside my house to a big box of juices in a little cooler. Pressed Juicery recommends that you consume a mix of 2-3 Greens, 2 Citrus, and 1-2 Signature Almond Milks, but since I’m allergic to certain citrus fruits, I didn’t have a lot of citrus drinks to choose from, so they sent some extra green juices in their place. Here’s how I organized my juices:

Day 1:

  • Vanilla Almond
  • Greens 1
  • Orange
  • Greens 2
  • Greens 1.5
  • Almond Strawberry

Day 2:

  • Golden Milk
  • Greens 2
  • Activated Charcoal Lemonade
  • Greens 3
  • Greens 1
  • Almond Strawberry

Day 3:

  • Golden Milk
  • Greens 4
  • Greens 3
  • Citrus 3
  • Greens 4
  • Coconut Water

Day 1 Recap:

The Almond Milk is sooo good. I could definitely see myself drinking it for breakfast any day, and it was a great way to jump start the cleanse. I didn’t really feel “hungry”, like I was depriving my body of food, but I just wanted something to eat if that makes sense.

There was also a large gap of me not drinking when I should’ve (Pressed Juicery suggests you drink every 2 hours) because I was going on a 2 hour drive and didn’t want to have the intense urge to use the restroom on the road. I felt hungry then, not for food, but for a juice. Once I got the juice, though, my body was fine. Later, I just craved something to chew, particularly a salad and french fries.

I’ll also say with Day 1 I had really intense concentration. I read a lot. I guess because I wasn’t sluggish from so many carbs? Hmm.

Day 2:

I started this day with Golden Milk, which I absolutely LOVED. At some point I had the Activated Charcoal Lemonade drink, which I was a little skeptical about because it was black. It wasn’t bad though, it just tasted like muted lemonade. They say Day 2 is a lot harder than Day 1, and I believe it. I was actually hungry this day, and almost caved twice for something to nibble on. It seemed like all I could think about was food, lol!

Day 3:

Day 3 was the easiest in terms of hunger, but the hardest to navigate. I knew that the cleanse was ending, so I was getting ready to eat, and impatient with drinking just juices. I had the Citrus 3 Drink, which was the hardest for me to take in because I do not like grapefruit juice. I also had to turn down an invitation to go out to eat. But honestly, the drinks were keeping me full. I would mull over a drink, and by the time I finished, it would be time for another one.

After the cleanse:

I ended the cleanse with a soup from Panera Bread. I was actually too full to eat the salad I ordered with it. I lost five pounds, probably of water weight. Someone messaged me on Instagram to say my skin looked really bright, and I agree! I don’t typically have problem skin, but I did seem to have an extra glow. I did feel lighter and had a little more energy.

TMI:

Okay, this information might gross some people out, but I felt it was important to know. During the cleanse, I was on my cycle, and as someone who usually cramps intensely, I felt they were noticeably lighter and didn’t last as long. Also, in terms of “movements”, Pressed Juicery suggests taking colonics or enemas beforehand. It can get difficult because you’re only drinking liquids, and the colors may or may not reflect the colors of the juices you drank that day. 🙂

Favorite Drinks:

  • Vanilla Almond
  • Greens 1
  • Golden Milk
  • Coconut Water

Least Favorite:

  • Greens 1.5
  • Citrus 3

Would I do it again?

I remember thinking Day 2 of the cleanse that I would NEVER do it again, but now that it’s over and I survived without eating one bite of solid food, I’d say I’d be open to it whenever I need a reset. I probably won’t have Mcdonalds fries the day before and properly prepare next time. I’d love to do it with a group of people, so we can support each other through the Dreaded Day 2.

Let me know if you have any questions I forgot to answer! If you want to take a peak at some of my Instastories through the cleanse, follow me at @booksandbighair and check out the juice cleanse story under highlights 🙂

** Pressed Juicery provided me this cleanse in exchange for my honest review. Thoughts and opinions are my own! 

6 Comments

  1. Kady wrote:

    This is so interesting! I’ve never heard of this company before, but I definitely get those stretches of time where my stomach just feels awful and a good two or three days of gentle light “meals” like this would be a good way to take care of myself. Thanks for sharing, I may check this out!

    Posted on 1.18.18 · Reply to comment
  2. Fion wrote:

    Thank you so much for sharing this! I’ve always been interested in juice cleanses but never had the guts to take one on. Three days seems like the perfect length.

    Posted on 1.18.18 · Reply to comment
  3. Molly wrote:

    I cannot believe you lost 5 pounds, that is insane! Did you gain it all right back?! This was so interesting to read, i’m thinking about doing one!

    http://www.mollyonthemoveblog.com

    Posted on 1.19.18 · Reply to comment
    • India wrote:

      Hey! I did gain a couple back, but felt so refreshed with less of a craving for junk food afterwards!

      Posted on 2.6.18 · Reply to comment
  4. A.V. wrote:

    Love your ig, first time commenting, congrats on your agent. Love to see more content like this.

    Posted on 1.19.18 · Reply to comment
    • India wrote:

      Thank you! I will definitely keep that in mind!

      Posted on 2.4.18 · Reply to comment

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